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Meal plan

Regenerate
ID: Xvn9cZLFo5nZ9TA
By guest
Generated on 2025-04-22 19:09:18

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 72.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!