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Meal plan

ID: -NKqZ6SNunjVizM

By guest

Generated on 2025-04-20 05:26:33

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 100.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 81.0 g

Energy: 90.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!