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Meal plan

Regenerate
ID: uphbICMKFAG5lJQ
By guest
Generated on 2025-08-16 04:56:53

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 86.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!