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Meal plan

ID: rSSN8REr1gvr_0A

By guest

Generated on 2025-08-16 15:05:01

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 84.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 79.0 g

Energy: 195.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!