Here is your personalized meal plan!
Meal plan
ID: lTHTK0z7ji8TXpM
By guest
Generated on 2025-08-20 02:34:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 56.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Strawberry Fudge
1 serving = 85.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!