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Meal plan


ID: Wfz36VSlILxNZAE
By guest
Generated on 2025-03-18 18:45:26

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Crumbles
1 serving = 75.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Date Roll Candy
1 serving = 63.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!