Here is your personalized meal plan!
Meal plan
ID: m6BFCxuepwLEHlc
By guest
Generated on 2025-08-20 20:34:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Toaster Oven Cookies
1 serving = 84.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
17.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Simple Cinnamon Scones
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!