Here is your personalized meal plan!
Meal plan
ID: ewPU3LXjCI339DQ
By guest
Generated on 2025-08-21 01:34:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crustless Pumpkin Pie
1 serving = 67.0 gEnergy:
299.0 kcal
Protein:
11.0 g
Fat: 14.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!