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Meal plan

ID: _QTYnAh99c9U7OQ

By guest

Generated on 2025-08-11 09:15:23

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Apple Pie Sparkler

1 serving = 92.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 59.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!