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Meal plan

ID: ny3hsxPV3tl9IdU

By guest

Generated on 2025-08-11 09:08:06

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 87.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 71.0 g

Energy: 79.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!