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Meal plan


ID: oqeeGagkSR_eClw
By guest
Generated on 2026-07-19 07:56:01

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

104.0% (41.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 69.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
White Fudge Sundae
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!