Here is your personalized meal plan!
Meal plan
ID: H1Wz9a8AxXHdSu0
By guest
Generated on 2025-07-17 16:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 70.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 68.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!