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Meal plan

ID: L0Ih7q8YM3q6RbA

By guest

Generated on 2025-06-09 21:05:14

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!