Here is your personalized meal plan!
Meal plan
ID: zqwPZYbEnrS8dv0
By guest
Generated on 2025-06-10 01:26:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 81.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 73.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!