Here is your personalized meal plan!
Meal plan
ID: ZEA3aOjuX3cDAGU
By guest
Generated on 2025-04-22 06:47:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 70.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crustless Pear Pie
1 serving = 62.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!