Here is your personalized meal plan!
Meal plan
ID: dT_kFBsN1psMhks
By guest
Generated on 2025-08-22 03:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 78.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 69.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!