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Meal plan

ID: 3bCd2_XMWP7o0xI

By guest

Generated on 2025-08-22 06:34:17

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 80.0 g

Energy: 158.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 99.0 g

Energy: 299.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!