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Meal plan

Regenerate
ID: qLT-CtcROu6VRRc
By guest
Generated on 2025-05-14 08:04:05

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 87.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!