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Meal plan


ID: qnc1uBoGwJkS75w
By guest
Generated on 2025-08-02 16:01:04

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Citrus Honey Chicken
1 serving = 63.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!