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Meal plan

Regenerate
ID: eX1Lmn-loCNbj7o
By guest
Generated on 2025-08-03 12:51:58

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 89.0 g
Energy: 258.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!