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Meal plan


ID: lTmu7XXJCyFz6YE
By guest
Generated on 2025-06-17 14:02:28

Total kcalories

118.0% (2198.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Double Chocolate Chews
1 serving = 88.0 g
Energy: 344.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 49.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 91.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

Let's cook it!