Here is your personalized meal plan!
Meal plan
ID: rJHywx8-Q9VBuLQ
By guest
Generated on 2025-03-18 22:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 94.0 gEnergy:
406.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!