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Meal plan

ID: 43BIzzeV-UzY9NA

By guest

Generated on 2026-05-08 09:12:57

Total kcalories

119.0% (2215.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 88.0 g

Energy: 332.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lemon Bonbons

1 serving = 90.0 g

Energy: 399.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!