Here is your personalized meal plan!
Meal plan
ID: 3-_s8TR5YwtRoao
By guest
Generated on 2026-05-08 10:24:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 78.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 76.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!