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Meal plan


ID: SR5zurXO9y-gogA
By guest
Generated on 2025-03-18 10:48:39

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 96.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 50.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cake Batter Doughnuts
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!