Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: wehZsYno91Cb2e8
By guest
Generated on 2025-05-07 13:27:13

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 80.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!