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Meal plan


ID: 21NpAxP5kWOLpjM
By guest
Generated on 2025-06-19 00:36:55

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Brown Sugar Fudge
1 serving = 55.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Georgian Challah
1 serving = 69.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!