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Meal plan

Regenerate
ID: md1JDZtl8uZMc1o
By guest
Generated on 2025-03-20 04:46:45

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!