Here is your personalized meal plan!
Meal plan
ID: 2Ht1GIWHzB62He8
By guest
Generated on 2025-03-18 16:34:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 92.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 69.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!