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Meal plan


ID: k04AgynaZ9YOSiY
By guest
Generated on 2025-08-29 01:36:36

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Smoked Salmon Pizza
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Classic Chocolate Fondue
1 serving = 81.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g

Let's cook it!