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Meal plan

ID: QpKWHVn5K9ljJRM

By guest

Generated on 2025-08-22 19:51:54

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nutella Icing

1 serving = 57.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 79.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!