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Meal plan

ID: 6bvjW4svFoKl3WY

By guest

Generated on 2025-08-22 23:50:44

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 66.0 g

Energy: 167.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 55.0 g

Energy: 82.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!