Here is your personalized meal plan!
Meal plan
ID: ue43SDaAqkv7bjM
By guest
Generated on 2025-04-23 19:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
37.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zhoug Recipe
1 serving = 77.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!