Here is your personalized meal plan!
Meal plan
ID: VflM-hH9Kah8b3w
By guest
Generated on 2025-04-23 22:54:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 65.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!