Here is your personalized meal plan!
Meal plan
ID: tijkyxVRvJt0y5w
By guest
Generated on 2025-03-18 00:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 80.0 gEnergy:
312.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 73.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!