Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MZt4a5myeoY0rBA

By guest

Generated on 2025-03-18 03:53:09

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!