Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bQTnTiFv8N6XUcY
By guest
Generated on 2025-04-21 14:28:54

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Peach Crumble
1 serving = 70.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Penuche Fudge
1 serving = 94.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 67.0 g

Let's cook it!