Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rJ0rDQ09gawsSr8
By guest
Generated on 2025-08-27 00:06:00

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 61.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!