Here is your personalized meal plan!
Meal plan
ID: mMWbeqJqdvSDN7U
By guest
Generated on 2025-08-27 03:24:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 75.0 gEnergy:
84.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 71.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!