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Meal plan


ID: aUDlfmMUviMJIhE
By guest
Generated on 2025-04-30 11:22:09

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Simple Moist Cookies
1 serving = 70.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic Granola Recipe
1 serving = 82.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!