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Meal plan

Regenerate
ID: C3eO6OjI4trgiX0
By guest
Generated on 2025-03-17 15:49:46

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 67.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 83.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!