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Meal plan


ID: ECW0EOGj9fRYBJw
By guest
Generated on 2025-03-17 14:38:05

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Pot Pie
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lemon Heaven Sundae
1 serving = 95.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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