Here is your personalized meal plan!
Meal plan
ID: dI7bxN9qTPTUYc8
By guest
Generated on 2025-03-17 13:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 60.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 92.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!