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Meal plan


ID: KmaDT5Y0-RM3pQc
By guest
Generated on 2025-03-18 05:47:06

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Baked Oriental Salmon
1 serving = 57.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Charm Treats
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!