Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: C8FAl1PubCCJdFw

By guest

Generated on 2025-03-18 09:04:18

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 183.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!