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Meal plan

Regenerate
ID: jJesnb9LPN5BOM8
By guest
Generated on 2025-03-18 17:56:37

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 97.0 g
Energy: 399.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g
Let's cook it!