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Meal plan

Regenerate
ID: 0qfD007778rwu3c
By guest
Generated on 2025-07-12 22:21:23

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!