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Meal plan

ID: RheL0q0Yns96R1k

By guest

Generated on 2025-07-13 03:15:34

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 160.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!