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Meal plan


ID: rb00L0F3hOZ6Z-k
By guest
Generated on 2025-07-13 12:57:42

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Phoenix Date Pudding
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Coffee Cake
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!