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Meal plan


ID: nRucvJ2WhTYIvjE
By guest
Generated on 2026-08-02 13:57:10

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Tropical Frozen Yogurt
1 serving = 76.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Pineapple Ice Pops
1 serving = 93.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 42.0 g

Let's cook it!