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Meal plan

Regenerate
ID: Pbj7S1zpT7nW9NY
By guest
Generated on 2025-07-16 18:49:27

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 65.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!