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Meal plan

ID: 4xwJeRsq_HNrLpc

By guest

Generated on 2025-07-17 07:48:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 57.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 81.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!